The Cholesterol Myth

Integrative Chi Kung

The Cholesterol Myth 14 Videos
by Dr. Eric Berg, DC

For almost a century, we were made to believe that cholesterol is the main culprit of heart attacks. Now that research and science have advanced, the claim has now gone down into a myth. The 1950 study on the correlation between fat consumption and heart attack is nothing more than just a mere manipulation of data. Countries with high-fat consumption but low heart attack rates and low-fat consumption but high heart attack rates were left out. Thus, how can that show the real relationship between fat and heart attacks?

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Alzheimer's Solved: Condensed Edition by Henry Lorin

Author/dentist Henry Lorin watched helplessly as his wife's father developed Alzheimer's disease, while his own father did not. The two men were the same age and very similar medically, except for one key health factor.

Dr. Lorin then spent years studying all the medical research, utilizing the clues and insights gained from his family's experience. The result? He is able to show that this one factor is the true key to Alzheimer's. Dr. Lorin's book reveals that factor and the simple steps needed to prevent the disease.

Cholesterol is essential to life, and it provides many substantial benefits to our body's state of health. Below is some cholesterol information of which you may be unaware:
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  • Cholesterol is required to maintain cellular membrane integrity. Every cell in your body has a membrane which keeps the cell together and maintains the insides from the outside environment. This cell membrane is key to our ability to live and thrive, and cholesterol literally keeps your cell membranes from being destroyed when you get hot or cold. Your body cannot make new cells without cholesterol, and the body uses it to repair cellular damage.
  • Cholesterol is the building material from which your body makes bile for the digestion of fatty acids. Without bile, you could not digest the fats you eat and your body would not have the materials it needs to build your cells. ince a large part of your brain is composed of fat (60% by weight), a lack of cholesterol would have a tremendous effect on your wellbeing.
  • Cholesterol is the parent substance from which aldosterone and cortisol are made. Without these two hormones, you would die in a matter of days, because these hormones keep the amount of salt and sugar in your blood at the right levels.
  • Cholesterol is also the parent for another hormone called calcitrol. Calcitrol is the active form of vitamin D within the body, and it is involved in more than 300 cellular processes. One of the most important is the regulation of calcium levels in our bones. Without calcitrol, calcium would pass right through the body, and our bones and teeth would dissolve. In addition, nerve transmissions would fail, as they depend on calcium. The result would be total paralysis as muscle groups would be unable to respond to nerve impulses. Your heart, which is a muscle, would be unable to contract.
  • Cholesterol helps the body fight infections and indeed this may be its most important benefit. Current research has suggested that heart disease and atherosclerosis may be caused by infectious organisms and the resulting inflammation they cause. Higher levels of cholesterol protect the body from these inflammatory microorganisms.
  • Cholesterol acts as a protective substance against stroke and cancer.
  • Low cholesterol contributes to mood disorders, such as aggression, violence and depression. A team at the Yale University School of Medicine has theorized that cholesterol somehow regulates and influences brain neurochemistry. Your brain, which is the seat of your memories, your personality, your "you-ness" relies heavily on cholesterol. The brain uses about 20% of your total body cholesterol. If the brain doesn't have enough cholesterol, cognitive problems happen. Indeed, some people have reported experiencing loss of memory and even amnesia after taking drugs to lower cholesterol. See Dr. Duane Graveline's book Lipitor: Thief of Memory.
  • A study in 2003 by Pfreiger revealed that the brain uses cholesterol to build the synaptic connections between its neurons. In fact, the brain has special cells called glial cells which are specifically adapted to make cholesterol for neuronal connections. Without cholesterol, there would be no brain function.
  • A lack of cholesterol can cause dementia. Current research is revealing that lower cholesterol levels are related to the development of Alzheimer's disease. Henry Lorin has written an interesting book on this subject called Alzheimer's Solved: Condensed Edition.
  • People with higher levels of cholesterol live the longest. There are multiple studies which support this fact. This is especially true for the elderly.
  • Some people suffer from a genetic defect which is called Smith Lemli Opitz Syndrome in which the body doesn't make cholesterol. These people suffer from debilitating health problems including growth retardation, digestive issues, and other serious body damage since cholesterol is essential to these body processes.
  • Cholesterol is so important to your body that it will make it if you don’t eat enough. This self-regulation makes it very difficult to use a low fat diet alone to lower your cholesterol. The less cholesterol you eat, the more cholesterol your body makes. If you still want to lower your cholesterol, reduce your carbohydrate intake. Carbohydrates turn into sugar or glucose in the body, and cholesterol is made from glucose. Any basic biochemistry text will confirm this fact.

The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline by Amy Berger

A Comprehensive Metabolic & Lifestyle Approach

A Comprehensive Metabolic & Lifestyle Approach

A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new "blockbuster" drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer’s diagnosis is a death sentence.

However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer’s Antidote, Certified Nutrition Specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat Alzheimer's disease at its roots. Berger's research shows that Alzheimer's results from a fuel shortage in the brain: As neurons become unable to harness energy from glucose, they atrophy and die, leading to classic symptoms like memory loss and behavioral changes

This is a revolutionary approach―one that has been discussed in the scientific literature for years but has only recently been given credence in clinical settings, thanks to extremely promising studies wherein Alzheimer's patients have experienced complete reversals of the condition. Medical and scientific journals are full of research showing alternate ways to fuel the starving brain, but no one has been bringing this essential information to the people who need it most―until now.

In a culture obsessed with miracle medications, the pharmaceutical route for tackling Alzheimer's has been a massive failure. Pills and potions don't address underlying causes, and regarding Alzheimer's, they typically fail to improve even the symptoms. As a metabolic problem, the only effective way to treat Alzheimer's may be a multifaceted approach that fundamentally reprograms energy generation in the brain. The good news is, the secret is as simple as switching to a low-carb, high-fat diet.

The Alzheimer's Antidote shows us that cognitive decline is not inevitable, but if it does occur, we don't have to sit idly by and wait helplessly while it progresses and worsens. Amy Berger empowers loved ones and caregivers of Alzheimer's sufferers, and offers hope and light against this otherwise unnavigable labyrinth of darkness.

Some research studies have proposed that Alzheimer's disease should also be classified as a type of diabetes, called type 3 diabetes.

This "type 3 diabetes" is a term that has been proposed to describe the hypothesis that Alzheimer's disease, which is a major cause of dementia, is triggered by a type of insulin resistance and insulin-like growth factor dysfunction that occurs specifically in the brain.

Antídoto Para El Alzheimer (Spanish Edition) por Amy Berger

Esta obra revolucionaria y esperanzadora asegura que el Alzheimer se puede prevenir, retrasar y hasta revertir. Forma parte de una tendencia, cada vez más extendida, que relaciona esta enfermedad con la diabetes. La especialista en nutrición, Amy Berger, va más un paso más allá.

Según Berger, el Alzheimer es el resultado de una escasez de combustible en el cerebro: a medida que las neuronas se vuelven incapaces de aprovechar la energía de la glucosa, se atrofian y mueren, dando lugar a síntomas clásicos como pérdida de memoria y cambios de comportamiento.

Para combatir este problema metabólico, la autora recomienda una dieta baja en carbohidratos y alta en grasas saludables. Además propone cambios en el estilo de vida, al tiempo que analiza temas tan interesantes como el colesterol bueno, la falta de sueño o el estrés.